Seoul Relax Week

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Seoul Relax Week

Seoul Relax Week

Seoul Relax Week

We introduce the spaces and classes where your body and mind can be resting in various parts of downtown Seoul.

Date
2019. 11. 11 (Mon)-17 (Sun)
Places
all around Seoul
Invitation program
  • Seoul Trade Exhibition & Convention (SETEC) Building 2 (Exit 1, HangNyeOul Station, Line 3)
  • BongEunSa BowDang, MiReukJeon Hall (Exit 1, BongEunSa Station (Line 9))
  • There is shuttle buses connecting the SETEC Expo and BongEunSa temple.
Participation fee
  • SETEC Hall 2 - Appreciating Meditation x Art Program : Free
  • Meditation class with BongEunSa temple BowDang HyeBong Meditation Guide : 20,000 won
  • BongEunSa Invitation Program : KRW 10,000
Contact
02-2231-2013 / bexpo@daum.net



1) Programs that require prior application

* (For programs without background color, contact the company directly.)
11 Mon 12 Tue 13 Wed 14 thu 15 Fri 16 Sat 17 Sun
12:00-1:00
@HanNam Dong
Lunch hour,
Honey like, Gap yoga

Leave your work in
the office for a while

Sunday Namaste
more →
7:30-8:50pm
@ HanNam Dong
Way back home.
‘De-stretching’ yoga project
Sunday Namaste
more →
7:30-8:50pm
@ HanNam Dong
You can be soft and flexible.
No one is born with a tree-like body.
Sunday Namaste
more →
7:30-8:50pm
@ HanNam Dong
Way back home.
‘De-stretching’ yoga project
Sunday Namaste
more →
10:30-12:00
@BongEunSa Temple
Meditation for mom
Caring time for all the moms in the world
Lee, Jung -hyun
more →
10:00-6:00
@BongEunSa BowDang
Freedom from thought,
Peace from emotion.

Meditation class with HyeBong
HyeBong
more →
10:00-6:00
@BongEunSa BowDang
Freedom from thought,
Peace from emotion.

Meditation class with HyeBong
HyeBong
more →
    11:00-12:30
@SeoChon
Create a calm mind
Basic Meditation
Sum Meditation Center
more →
10:00-4:00
@BukChon
Be you-tiful
Lifestyle One Day Retreat
Mindful Living Hyun
more →
1:00-2:30PM
@SETEC + Yangjae River
Walking around
Yangjae River Seon Meditation. Walking with JiUn Sunim
JiUn Sunim
more →
1:00-2:30
@BongEunSa Temple
Mind travel by sound Quietness within,
through singing ball meditation
Sound Garden
more →
1:30-3:00
@BongEunSa Temple
Speaking meditation.
Meditation to bring out the words from my heart
Kim, Soon-young
more →
      3:30-5:00
@ SeoDaeMun-Gu
Relaxation Yoga Meditation,Healing and relaxation
Compassion Meditation Center
more →
10:00-11:30
@Gangnam-gu
Calm-Morning Relaxing Movement
Calms the mind and softens the body
Tree in Mind
more →
3:00-6:00
@BongEunSa Temple
Acting class
Acting meditation to wake up my body and mind
Yoo, Seung -rak
more →
3:30-5:00
@BongEunSa Temple
Journey to find balance in body and mind
Mindfulness yoga meditation
Jung, Eun-ae
more →
      7:00-8:30pm
@ SeoDaeMun-Gu
Pause Meditation Course
Meditation suitable for me
Compassion Meditation Center
more →
7:00-9:00pm
@ GangNam-Gu
Paint-Night
Time to meet my heart
Tree in Mind
more →
11:00-12:00
@ HanNam Dong
Monthly stop project
For you who need silence in mind, have some meditation time
Sunday Namaste
more →
9:00-10:20
@ HanNam Dong
EASY VEGAN
My first vegetarian life with yoga
Sunday Namaste
more →
      7:00-9:00pm
@ GangNam-Gu
Movement-Night:Movement Workshop
Rhythm, body, pleasure
Tree in Mind
more →
  11:00-12:00
@ GangSeo-gu
Yoga One Day Class
Time to find balance between body and mind
MaGok Sati Yoga
more →
11:00-12:20
@ HanNam Dong
Time to make the right posture
Stop it! Step by step make good habits
Sunday Namaste
more →
          6:30-9:00pm
@YangCheon-Gu
Saturday Dharma Class
Meditation class for English speakers
International Seon Center, Temple Stay
more →
2:00-3:20
@ HanNam Dong
My potential found in yoga
Hatha Yoga
Sunday Namaste
more →
          2:00-5:00
@ SeoDaeMun-Gu
Mindfulness 2.0
Sitting, walking, self-healing meditation
Compassion meditation mind fulfilling center
more →
10:00-11:00
@ Gangseo-gu
Sati Meditation Yoga
Meditation yoga that examines and cares your heart
MaGok Sati Yoga
more →
          1:00-7:00pm
@ Jongno-gu
Where is your mind?
Experience-type Temple Stay
MyoGakSa Temple Stay
more →
2:00-4:00
@ MaPo-Gu
You are Meditating!
One day class
Mind trip
more →
          2:00-4:00
@ YongSan-Gu
Exciting relaxation
Relaxation of body and mind through movement
SunHwanChangJakSo
more →
4:00-5:30
@SeoChon
Live music meditation
Sum Meditation Center
more →



2) On-Site Participation Program-SETEC2 Hall (*No need prior application)

14 Thu 15 Fri 16 Sat 17 Sun
12:00-1:00
Hugging every moment.
Motion X Sound Performance & Audience Participation Type Walking Meditation
9Bell Moment
more →
12:00-14:00
Sea Otter Summit
Improvisation picture fun with artists and participants
Yully
more →
10:00-5:00
Space of Enlightenment, Mandala.
Tibetan Himalayan Monks’ Sand Mandala
Texensa Nepal Temple, in Seoul
more →
11:00-12:00
Body rest and mind charging.
Tea meditation and aroma meditation
Happy Class Cooperative x CheongAn Meditation Center
more →
1:00-2:00
Healing meditation of my heart Temple Stay
Making a wish beads with the DeungGwang Sunim
Cultural corps of Korea Buddhism
more →
    12:30-1:05
A beautiful improvisation performance by a brother.
Hand fan playing and improvisation dance.
SiunSoun
more →
2:15-2:45
Spiritual practice is like playing GeoMunGo.
GeoMunGo Sound Meditation
Jang Eun-sun
more →
    3:00-3:30
Singing samadhi, spiritual practice by chorus.
Chorus with Buddhist choral song creations by SNU Buddhist Alumni Association Choir
DoRoDoRo Choir
more →
3:15-4:15
Moving silence
Tranquil movement meditation with singing ball playing
Iyan Yoga Meditation Center
more →
     


2019 Seoul International Buddhism Expo
(03977) 2F 369-20, Seoul Buddhism Expo, Yeonnam-dong, Mapo-gu, Seoul, Korea Office of 2019 Seoul International Buddhism Expo
TEL : 82-2-2231-2013   FAX : 82-2-2231-2016   E-mail : bexpo@daum.net
Copyright (c) BEXPO. All Rights Reserved.